About

As the managing health editor for Mind and Bodily, I prefer to go by the name of  LongevityBabe.  I’ve had a lot of formal education, but I have no medical degrees.  Instead, I’ve gone through numerous health issues and come out feeling good.  I like beauty and I don’t like aging.   I don’t like going to the doctor, but I like feeling good.  Life can be sweet when body, mind, and relationships are in alignment.

One of the distinctive features of the content at MindandBodily is that we look at health, mental health, fitness, beauty, relationships from the perspective of a life coach.  Instead of a clinical, diagnosis-treatment way of thinking.  We look at life and health the way life coaches might look at it.  Instead of approaching health and fitness with the questions, “What is the medical condition?” or “What is the treatment?” we ask, “How can we all get our minds around the key concepts of living and loving well?”